Whole30: Day 19 – 24

Meals Day 19 - 9/06/13 Breakfast: Omelette, sausage, sweet potato mash Lunch: Chopped steak salad with avocado, mushrooms, peppers and tomatoes Dinner: Salmon, asparagus, mushrooms, puréed peas Snack: This big ass bouquet of fruit! (Well, some of it)* Meals Day 20 - 9/07/13 Breakfast: 2 egg omellette, sausage, sweet potato hash, tomato Lunch: Turkey breast, collard greens, broccoli Dinner: Rotisserie chicken... like literally half a chicken Meals Day 21 - 9/08/13 Breakfast: Sausage and egg scramble, fruit Lunch: Pork chop, zucchini, tomato Dinner: Brats, peppers onions mushrooms, guacamole Meals Day 22 - 9/09/13 Breakfast: Sausage and egg scramble, sweet potato hash Lunch: Salad with steak, guacamole, bacon Dinner: Chorizo stuff tomatoes with avocado Meals Day 23 - 9/10/13 Breakfast: Banana,…
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Whole30: Day 13 – 18

Meals Day 13 - 8/31/13 Breakfast: Bacon and eggs Lunch: Pulled pork, home made BBQ sauce and carrots Dinner: Steak, roasted sweet potatoes, asparagus Meals Day 14 - 9/01/13 Breakfast: Bacon, eggs, roasted southwest sweet potatoes Lunch: Left over chicken curry Dinner: Pork burgers with sautéed mushrooms, and, guacamole with a side of crispy sweet potatoes Meals Day 15 - 9/02/13 Breakfast: "Cereal" consisting of the Cinnamon Faux-st Crunch, unsweetened almond milk, cashews, almonds, unsweetened coconut flakes, walnuts, dried cranberries. T'was delish! Lunch: Sautéed peppers and onions with left over steak and sausage Dinner: Pork ribs, collard greens, roasted carrots! Meals Day 16 - 9/03/13 Breakfast: Omelette with salami and…
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Whole30: Day 10 – 12

Meals Day 10 - 8/28/13 Breakfast: Pancetta omelette with sweet potato hash Lunch: Left over chicken and vegetable soup Dinner: Grilled southwest hot wings, roasted sweet potatoes Snacks: Banana with almond butter and raisins Meals Day 11 - 8/29/13 Breakfast: Turkey sausage and egg frittata Lunch: Half of a salad with tomatoes, crispy prosciutto and grilled chicken Dinner: Chicken fajitas* and broccoli Snack: Almonds, cashews, banana Meals Day 12 - 8/30/13 Breakfast: Pulled pork, poached eggs, sweet potato hash Lunch: Bison patty, fried egg, bacon, tomato, side of roasted green beans Dinner: Chicken curry (yum!) Snacks: Orange The breakdown Random McPerson: "So what can you eat on this diet?" Me: "Well, its not really a diet as much as a clean…
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Whole30: Day 19 – 24

Meals Day 19 - 9/06/13 Breakfast: Omelette, sausage, sweet potato mash Lunch: Chopped steak salad with avocado, mushrooms, peppers and tomatoes Dinner: Salmon, asparagus, mushrooms, puréed peas Snack: This big ass bouquet of fruit! (Well, some of it)* Meals Day 20 - 9/07/13 Breakfast: 2 egg omellette, sausage, sweet potato hash, tomato Lunch: Turkey breast, collard greens, broccoli Dinner: Rotisserie chicken... like literally half a chicken Meals Day 21 - 9/08/13 Breakfast: Sausage and egg scramble, fruit Lunch: Pork chop, zucchini, tomato Dinner: Brats, peppers onions mushrooms, guacamole Meals Day 22 - 9/09/13 Breakfast: Sausage and egg scramble, sweet potato hash Lunch: Salad with steak, guacamole, bacon Dinner: Chorizo stuff tomatoes with avocado Meals Day 23 - 9/10/13 Breakfast: Banana,…
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Whole30: Day 13 – 18

Meals Day 13 - 8/31/13 Breakfast: Bacon and eggs Lunch: Pulled pork, home made BBQ sauce and carrots Dinner: Steak, roasted sweet potatoes, asparagus Meals Day 14 - 9/01/13 Breakfast: Bacon, eggs, roasted southwest sweet potatoes Lunch: Left over chicken curry Dinner: Pork burgers with sautéed mushrooms, and, guacamole with a side of crispy sweet potatoes Meals Day 15 - 9/02/13 Breakfast: "Cereal" consisting of the Cinnamon Faux-st Crunch, unsweetened almond milk, cashews, almonds, unsweetened coconut flakes, walnuts, dried cranberries. T'was delish! Lunch: Sautéed peppers and onions with left over steak and sausage Dinner: Pork ribs, collard greens, roasted carrots! Meals Day 16 - 9/03/13 Breakfast: Omelette with salami and…
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Whole30: Day 10 – 12

Meals Day 10 - 8/28/13 Breakfast: Pancetta omelette with sweet potato hash Lunch: Left over chicken and vegetable soup Dinner: Grilled southwest hot wings, roasted sweet potatoes Snacks: Banana with almond butter and raisins Meals Day 11 - 8/29/13 Breakfast: Turkey sausage and egg frittata Lunch: Half of a salad with tomatoes, crispy prosciutto and grilled chicken Dinner: Chicken fajitas* and broccoli Snack: Almonds, cashews, banana Meals Day 12 - 8/30/13 Breakfast: Pulled pork, poached eggs, sweet potato hash Lunch: Bison patty, fried egg, bacon, tomato, side of roasted green beans Dinner: Chicken curry (yum!) Snacks: Orange The breakdown Random McPerson: "So what can you eat on this diet?" Me: "Well, its not really a diet as much as a clean…
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Whole30: Day 19 – 24

Meals Day 19 - 9/06/13 Breakfast: Omelette, sausage, sweet potato mash Lunch: Chopped steak salad with avocado, mushrooms, peppers and tomatoes Dinner: Salmon, asparagus, mushrooms, puréed peas Snack: This big ass bouquet of fruit! (Well, some of it)* Meals Day 20 - 9/07/13 Breakfast: 2 egg omellette, sausage, sweet potato hash, tomato Lunch: Turkey breast, collard greens, broccoli Dinner: Rotisserie chicken... like literally half a chicken Meals Day 21 - 9/08/13 Breakfast: Sausage and egg scramble, fruit Lunch: Pork chop, zucchini, tomato Dinner: Brats, peppers onions mushrooms, guacamole Meals Day 22 - 9/09/13 Breakfast: Sausage and egg scramble, sweet potato hash Lunch: Salad with steak, guacamole, bacon Dinner: Chorizo stuff tomatoes with avocado Meals Day 23 - 9/10/13 Breakfast: Banana,…
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Whole30: Day 13 – 18

Meals Day 13 - 8/31/13 Breakfast: Bacon and eggs Lunch: Pulled pork, home made BBQ sauce and carrots Dinner: Steak, roasted sweet potatoes, asparagus Meals Day 14 - 9/01/13 Breakfast: Bacon, eggs, roasted southwest sweet potatoes Lunch: Left over chicken curry Dinner: Pork burgers with sautéed mushrooms, and, guacamole with a side of crispy sweet potatoes Meals Day 15 - 9/02/13 Breakfast: "Cereal" consisting of the Cinnamon Faux-st Crunch, unsweetened almond milk, cashews, almonds, unsweetened coconut flakes, walnuts, dried cranberries. T'was delish! Lunch: Sautéed peppers and onions with left over steak and sausage Dinner: Pork ribs, collard greens, roasted carrots! Meals Day 16 - 9/03/13 Breakfast: Omelette with salami and…
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Whole30: Day 10 – 12

Meals Day 10 - 8/28/13 Breakfast: Pancetta omelette with sweet potato hash Lunch: Left over chicken and vegetable soup Dinner: Grilled southwest hot wings, roasted sweet potatoes Snacks: Banana with almond butter and raisins Meals Day 11 - 8/29/13 Breakfast: Turkey sausage and egg frittata Lunch: Half of a salad with tomatoes, crispy prosciutto and grilled chicken Dinner: Chicken fajitas* and broccoli Snack: Almonds, cashews, banana Meals Day 12 - 8/30/13 Breakfast: Pulled pork, poached eggs, sweet potato hash Lunch: Bison patty, fried egg, bacon, tomato, side of roasted green beans Dinner: Chicken curry (yum!) Snacks: Orange The breakdown Random McPerson: "So what can you eat on this diet?" Me: "Well, its not really a diet as much as a clean…
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