This is why we CrossFit

[caption id="attachment_1368" align="aligncenter" width="660"] This is Rich Froning, this is not me.[/caption] This past weekend was the Reebok CrossFit Games, and man were they exciting! Well, they were exciting for me, my wife and those of us who really enjoy doing CrossFit. I don't think I can call it a sport, but that doesn't make it or the athletes any less spectacular.  Lets go back one year. I had been doing P90x steadily for roughly 75 days. Its a 90 day program (hence the name), and was determined to finish. On day 78 I had a car accident... how did I not post about that?! An accident that left me…
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