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<channel>
	<title>Sniper Bear</title>
	<atom:link href="http://www.sniperbear.net/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sniperbear.net</link>
	<description>Don&#039;t get sniped!</description>
	<lastBuildDate>Mon, 07 May 2012 13:09:39 +0000</lastBuildDate>
	<language>en</language>
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		<item>
		<title>This day can suck it.</title>
		<link>http://www.sniperbear.net/2012/05/07/this-day-can-suck-it/</link>
		<comments>http://www.sniperbear.net/2012/05/07/this-day-can-suck-it/#comments</comments>
		<pubDate>Mon, 07 May 2012 13:08:59 +0000</pubDate>
		<dc:creator>SniperBen</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[joke-day]]></category>
		<category><![CDATA[monday]]></category>
		<category><![CDATA[not-laughing]]></category>
		<category><![CDATA[suck-it]]></category>

		<guid isPermaLink="false">http://www.sniperbear.net/?p=1014</guid>
		<description><![CDATA[Let me count the ways: Baby was fussy this morning and wide awake at 5:35, a mere 10 mins before my alarm was set to go off. Don&#8217;t you just love waking up BEFORE your alarms goes off. Also, he didn&#8217;t feel it was necessary to go back to sleep. I weighed myself today, thinking &#8230; <a class="read-excerpt" href="http://www.sniperbear.net/2012/05/07/this-day-can-suck-it/">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Let me count the ways:</p>
<ol>
<li>Baby was fussy this morning and wide awake at 5:35, a mere 10 mins before my alarm was set to go off. Don&#8217;t you just love waking up BEFORE your alarms goes off. Also, he didn&#8217;t feel it was necessary to go back to sleep.</li>
<li>I weighed myself today, thinking I would be on track for my P90X goal. Nope. Looks like I&#8217;m right at where I started. Things fit better, I feel and look better, but I want that damn scale to reflect something!</li>
<li> This thing: <a title=" Delights Turkey Sausage Quesadilla" href="http://jimmydean.com/products/delights-turkey-sausage-quesadilla.aspx" target="_blank">Delights Turkey Sausage Quesadilla</a>, probably made me more hungry than I was before I started eating it.</li>
<li>I got a reminder this morning that I should check the cap on anything prior to shaking it. My reminder came in the form of a bottle of coffee creamer splattered all over me, the floor, and the inside and out of the fridge.</li>
<li>My cat may or may not be outside today. He&#8217;s never been outside for more than a like a minute. Here&#8217;s hoping for the best.</li>
<li>
<div id="attachment_1015" class="wp-caption alignnone" style="width: 160px"><a href="http://www.sniperbear.net/wp-content/uploads/2012/05/548434_10151708249145002_868685001_24172508_1606091837_n.jpeg" rel="lightbox[1014]"><img class="size-thumbnail wp-image-1015 " title="My Morning Commute" src="http://www.sniperbear.net/wp-content/uploads/2012/05/548434_10151708249145002_868685001_24172508_1606091837_n-150x150.jpg" alt="" width="150" height="150" /></a><p class="wp-caption-text">Might as well be driving to hell</p></div>
<p>I mean&#8230; what the deuces man?!</li>
<li>While driving through construction you might encounter a rock on your windshield. That is unless you are me, in which case you will definitely encounter a rock to your windshield. Also, said rock will indeed crack your windshield and you will have a delightful time cursing out the world in your anger.</li>
<li>Someone at work thought it would be acceptable to simply turn on the warmer and NOT actually make more coffee. So my coffee this morning at the office was a little funky tasting. Good thing I had time to stand around and make another pot.</li>
</ol>
<p>So far that&#8217;s it. Just nine mishaps or plans go awry today. Luckily it&#8217;s only 9am and I have the whole day ahead of me to either get it together or Hulk smash everything into tiny bits. Let&#8217;s hope for the sake of my co-workers that it&#8217;s the former.</p>
<p>Happy Monday y&#8217;all!</p>

	Tags: <a href="http://www.sniperbear.net/tag/not-laughing/" title="not-laughing" rel="tag">not-laughing</a>, <a href="http://www.sniperbear.net/tag/monday/" title="monday" rel="tag">monday</a>, <a href="http://www.sniperbear.net/tag/joke-day/" title="joke-day" rel="tag">joke-day</a>, <a href="http://www.sniperbear.net/tag/suck-it/" title="suck-it" rel="tag">suck-it</a><br />
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caraoke &#8211; Total Eclipse of the Heart</title>
		<link>http://www.sniperbear.net/2012/05/06/caraoke-total-eclipse-of-the-heart/</link>
		<comments>http://www.sniperbear.net/2012/05/06/caraoke-total-eclipse-of-the-heart/#comments</comments>
		<pubDate>Sun, 06 May 2012 13:06:48 +0000</pubDate>
		<dc:creator>SniperBen</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[caraoke]]></category>

		<guid isPermaLink="false">http://www.sniperbear.net/?p=1010</guid>
		<description><![CDATA[Cinco de mayo brought margaritas, fajitas, chips and salsa, and a few rounds of one of our favorite things: &#8216;Caraoke&#8217;! Stay tuned for more videos. We also take requests. Tags: caraoke]]></description>
			<content:encoded><![CDATA[<p>Cinco de mayo brought margaritas, fajitas, chips and salsa, and a few rounds of one of our favorite things: &#8216;Caraoke&#8217;!</p>
<p><a href="http://www.sniperbear.net/2012/05/06/caraoke-total-eclipse-of-the-heart/"><em>Click here to view the embedded video.</em></a></p>
<p>Stay tuned for more videos. We also take requests. <img src='http://www.sniperbear.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>

	Tags: <a href="http://www.sniperbear.net/tag/caraoke/" title="caraoke" rel="tag">caraoke</a><br />
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Growing!!</title>
		<link>http://www.sniperbear.net/2012/05/03/growing/</link>
		<comments>http://www.sniperbear.net/2012/05/03/growing/#comments</comments>
		<pubDate>Fri, 04 May 2012 00:09:27 +0000</pubDate>
		<dc:creator>SniperJess</dc:creator>
				<category><![CDATA[Baby]]></category>

		<guid isPermaLink="false">http://www.sniperbear.net/?p=1006</guid>
		<description><![CDATA[No tags for this post.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sniperbear.net/wp-content/uploads/2012/05/20120503-200913.jpg" rel="lightbox[1006]"><img class="alignnone " src="http://www.sniperbear.net/wp-content/uploads/2012/05/20120503-200913.jpg" alt="20120503-200913.jpg" width="717" height="717" /></a></p>
No tags for this post.]]></content:encoded>
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		</item>
		<item>
		<title>Everyone HAS P90X&#8230;</title>
		<link>http://www.sniperbear.net/2012/04/30/everyone-has-p90x/</link>
		<comments>http://www.sniperbear.net/2012/04/30/everyone-has-p90x/#comments</comments>
		<pubDate>Tue, 01 May 2012 03:52:50 +0000</pubDate>
		<dc:creator>SniperBen</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[ben]]></category>
		<category><![CDATA[p90x]]></category>

		<guid isPermaLink="false">http://www.sniperbear.net/?p=996</guid>
		<description><![CDATA[But no one ever really does it. I&#8217;ve said that for quite some time, but now I am to prove myself wrong. Ever since I can remember I&#8217;ve been a tad on the chunky side. &#8220;Big bones&#8221;, &#8220;husky&#8221;, &#8220;healthy&#8221;, you name it, I&#8217;ve tried to mask what it really was&#8230; obese. I come from a family &#8230; <a class="read-excerpt" href="http://www.sniperbear.net/2012/04/30/everyone-has-p90x/">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="attachment_997" class="wp-caption alignleft" style="width: 235px"><img class="size-medium wp-image-997 " title="P90X - Day 1" src="http://www.sniperbear.net/wp-content/uploads/2012/04/2012-04-16-14.51.16-225x300.jpg" alt="" width="225" height="300" /><p class="wp-caption-text">P90X - Day 1</p></div>
<p>But no one ever really does it. I&#8217;ve said that for quite some time, but now I am to prove myself wrong.</p>
<p>Ever since I can remember I&#8217;ve been a tad on the chunky side. &#8220;Big bones&#8221;, &#8220;husky&#8221;, &#8220;healthy&#8221;, you name it, I&#8217;ve tried to mask what it really was&#8230; obese. I come from a family of eaters. We love us some southern food. It&#8217;s not always the best food or the healthiest food, but we would eat it and ask for seconds.</p>
<p>My childhood was spent playing with computers or in-doors helping with chores. I would go outside on occasion, but for the most part I was not to be found out and about doing anything athletic. As years went on, I got bigger and bigger. At my heaviest I was around 305lbs. This was in early high school. I didn&#8217;t, nor had I ever had a girlfriend, wasn&#8217;t into sports or anything involving being active, though I did join the drum line. I got by and was &#8220;happy&#8221;, but eventually I knew it was time for a change.<br />
<span id="more-996"></span><br />
My first significant weight loss came midway through college and took me just over a year to get to my &#8220;goal&#8221;. I got down to around 230/220 and was feeling great. It wasn&#8217;t exercise, or some crazy diet. I simply cut out the garbage I was putting in my body. No more late night trips to Waffle House or bags of Doritos with melted cheese for a snack before dinner. I was &#8220;serious&#8221; about losing weight.</p>
<p>Eventually I found a woman to marry, and got into a routine of eating and being comfortable. My weight got back up to around 250. Well, the marriage lasted about as long as a plate of nachos typically would and I decided that rather than spiral into a fit of depression I was going to get fit once and for all!</p>
<div id="attachment_998" class="wp-caption alignright" style="width: 200px"><img class=" wp-image-998" title="Ben - 209lbs" src="http://www.sniperbear.net/wp-content/uploads/2012/04/IMG_0296-238x300.jpg" alt="" width="190" height="240" /><p class="wp-caption-text">Me @ 209lbs</p></div>
<p>I started swimming at the apartment complex I had moved to, I was going to kickboxing classes, I ran a half-marathon, I was getting into shape! Eventually I got down to 209! What what?! That pic is me at my lowest weight since before high school. I felt fantastic. What do people do when they feel great? They get comfortable. That&#8217;s exactly what I did. I was happy with myself, happy with my life and happy with the new love that I found in my soon to be wife. I was no longer focused on weight gain/loss. I had achieved my goals. A beautiful wife, a home, happiness, a great job, etc. However, I neglected to see that as I got &#8220;happy&#8221; I slipped back into old habits. I had started to gain back a lot of that weight I fought so hard to get off. I was now back up to around 230.</p>
<p>Jess, knowing my story was there to support me on my once again mission to get back into shape. We started running together, going outside, playing with Chase more, we even joined a gym together. We were an active family and we ate better. Slowly the weight started coming back off, but I felt like I had plateaued. So, my amazing wife got me a home gym and eventually the P90X workout set DVDs.</p>
<p>Oh great&#8230; here comes the sale&#8217;s pitch. Now that you got us roped in with your sob story, hit&#8217;em with how amazing the program is so we&#8217;ll go out and buy it. Honestly, I don&#8217;t care if you get it or not. Quite frankly I find it a bit on the low end of intensity. I had a personal trainer for about 9-10 months and he pushed me harder than the P90X program. However, what these offer is a routine that I can follow, some solid numbers to track against, and a guide on what to do and when to do it. That and it&#8217;s 90 days. I mean&#8230; come on, I can do pretty much any type of plan for 90 days.</p>
<p>So far I&#8217;ve made it through 12 days and I&#8217;ve lost roughly 2 lbs. Whoa! Easy cowboy. Don&#8217;t be getting all anorexic  on us! Don&#8217;t worry, I went from 213ish to 211ish. Ass. It may not seem like a lot but I feel it. I can look in the mirror and I feel a difference all around. What the pic above shows is ALMOST a sixer and some love handles, and an ish chest. What it doesn&#8217;t show is my thunda-thighs, the no muscle in the arms or the poor choices I was making with my eating habits or overall fitness. I was getting slimmed down quick but not in a healthy way that was maintainable. What I&#8217;m doing now I feel I can sustain. I feel that after the 90 days are up, I&#8217;ll have a good routine down, I&#8217;ll be fit, healthy, and mentally ready to accept the lifestyle change.</p>
<p>So that&#8217;s where things are. I have a before photo (and more to compare with after I&#8217;m all done), my goals and my schedule. My wife and family are very supportive and push me when I need it the most. I feel ready for this challenge and so far I&#8217;m loving it. I hope to one day look back on this and know that it was all for something.</p>
<p>Stay tuned!</p>

	Tags: <a href="http://www.sniperbear.net/tag/ben/" title="ben" rel="tag">ben</a>, <a href="http://www.sniperbear.net/tag/p90x/" title="p90x" rel="tag">p90x</a><br />
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>15 miles</title>
		<link>http://www.sniperbear.net/2012/04/29/15-miles/</link>
		<comments>http://www.sniperbear.net/2012/04/29/15-miles/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 20:54:51 +0000</pubDate>
		<dc:creator>SniperJess</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.sniperbear.net/?p=993</guid>
		<description><![CDATA[That&#8217;s how far we biked on the Silver Comet Trail today. So much fun and hurt so good. I can&#8217;t wait until we&#8217;re closer and can do it more often. The countdown begins!! No tags for this post.]]></description>
			<content:encoded><![CDATA[<p>That&#8217;s how far we biked on the Silver Comet Trail today. So much fun and hurt so good. I can&#8217;t wait until we&#8217;re closer and can do it more often. The countdown begins!! </p>
<p><a href="http://www.sniperbear.net/wp-content/uploads/2012/04/20120429-165405.jpg" rel="lightbox[993]"><img src="http://www.sniperbear.net/wp-content/uploads/2012/04/20120429-165405.jpg" alt="20120429-165405.jpg" class="alignnone size-full" /></a></p>
No tags for this post.]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>My Monkey&#8230;</title>
		<link>http://www.sniperbear.net/2012/04/27/my-monkey/</link>
		<comments>http://www.sniperbear.net/2012/04/27/my-monkey/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 00:41:35 +0000</pubDate>
		<dc:creator>SniperJess</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.sniperbear.net/?p=989</guid>
		<description><![CDATA[Loves bananas!!! No tags for this post.]]></description>
			<content:encoded><![CDATA[<p>Loves bananas!!! </p>
<p><a href="http://www.sniperbear.net/wp-content/uploads/2012/04/20120427-204124.jpg" rel="lightbox[989]"><img src="http://www.sniperbear.net/wp-content/uploads/2012/04/20120427-204124.jpg" alt="20120427-204124.jpg" class="alignnone size-full" /></a></p>
No tags for this post.]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I&#8217;m sexy and I know it</title>
		<link>http://www.sniperbear.net/2012/04/25/im-sexy-and-i-know-it/</link>
		<comments>http://www.sniperbear.net/2012/04/25/im-sexy-and-i-know-it/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 01:33:02 +0000</pubDate>
		<dc:creator>SniperJess</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.sniperbear.net/?p=986</guid>
		<description><![CDATA[P90X time. They&#8217;re so damn cute. No tags for this post.]]></description>
			<content:encoded><![CDATA[<p>P90X time. They&#8217;re so damn cute. </p>
<p><a href="http://www.sniperbear.net/wp-content/uploads/2012/04/20120425-213248.jpg" rel="lightbox[986]"><img src="http://www.sniperbear.net/wp-content/uploads/2012/04/20120425-213248.jpg" alt="20120425-213248.jpg" class="alignnone size-full" /></a></p>
No tags for this post.]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easter Happened&#8230;.</title>
		<link>http://www.sniperbear.net/2012/04/25/easter-happened/</link>
		<comments>http://www.sniperbear.net/2012/04/25/easter-happened/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 01:26:16 +0000</pubDate>
		<dc:creator>SniperJess</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[church cabin]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Turner]]></category>

		<guid isPermaLink="false">http://www.sniperbear.net/?p=953</guid>
		<description><![CDATA[&#8230;and in typical fashion we had lunch with the Turner family. Most of the family has not seen Lane since he was born so it was fun to show him off during a yummy lunch. Chase with was his dad, and Lane is too tiny for eggs, but maybe next year we&#8217;ll dye some eggs. &#8230; <a class="read-excerpt" href="http://www.sniperbear.net/2012/04/25/easter-happened/">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
			<content:encoded><![CDATA[<p>&#8230;and in typical fashion we had lunch with the Turner family. Most of the family has not seen Lane since he was born so it was fun to show him off during a yummy lunch. Chase with was his dad, and Lane is too tiny for eggs, but maybe next year we&#8217;ll dye some eggs. Until then, here&#8217;s a few pics from our little bunny&#8217;s first Easter. 
<a href='http://www.sniperbear.net/2012/04/25/easter-happened/dsc_0749/' title='DSC_0749'><img width="150" height="150" src="http://www.sniperbear.net/wp-content/uploads/2012/04/DSC_0749-150x150.jpg" class="attachment-thumbnail" alt="DSC_0749" title="DSC_0749" /></a>
<a href='http://www.sniperbear.net/2012/04/25/easter-happened/dsc_0757/' title='DSC_0757'><img width="150" height="150" src="http://www.sniperbear.net/wp-content/uploads/2012/04/DSC_0757-150x150.jpg" class="attachment-thumbnail" alt="DSC_0757" title="DSC_0757" /></a>
<a href='http://www.sniperbear.net/2012/04/25/easter-happened/dsc_0761/' title='DSC_0761'><img width="150" height="150" src="http://www.sniperbear.net/wp-content/uploads/2012/04/DSC_0761-150x150.jpg" class="attachment-thumbnail" alt="DSC_0761" title="DSC_0761" /></a>
<a href='http://www.sniperbear.net/2012/04/25/easter-happened/dsc_0765/' title='DSC_0765'><img width="150" height="150" src="http://www.sniperbear.net/wp-content/uploads/2012/04/DSC_0765-150x150.jpg" class="attachment-thumbnail" alt="DSC_0765" title="DSC_0765" /></a>
<a href='http://www.sniperbear.net/2012/04/25/easter-happened/dsc_0768_2/' title='DSC_0768_2'><img width="150" height="150" src="http://www.sniperbear.net/wp-content/uploads/2012/04/DSC_0768_2-150x150.jpg" class="attachment-thumbnail" alt="DSC_0768_2" title="DSC_0768_2" /></a>
<a href='http://www.sniperbear.net/2012/04/25/easter-happened/dsc_0779/' title='DSC_0779'><img width="150" height="150" src="http://www.sniperbear.net/wp-content/uploads/2012/04/DSC_0779-150x150.jpg" class="attachment-thumbnail" alt="DSC_0779" title="DSC_0779" /></a>
<a href='http://www.sniperbear.net/2012/04/25/easter-happened/dsc_0790/' title='DSC_0790'><img width="150" height="150" src="http://www.sniperbear.net/wp-content/uploads/2012/04/DSC_0790-150x150.jpg" class="attachment-thumbnail" alt="DSC_0790" title="DSC_0790" /></a>
<a href='http://www.sniperbear.net/2012/04/25/easter-happened/dsc_0793_2/' title='DSC_0793_2'><img width="150" height="150" src="http://www.sniperbear.net/wp-content/uploads/2012/04/DSC_0793_2-150x150.jpg" class="attachment-thumbnail" alt="DSC_0793_2" title="DSC_0793_2" /></a>
<a href='http://www.sniperbear.net/2012/04/25/easter-happened/dsc_0802/' title='DSC_0802'><img width="150" height="150" src="http://www.sniperbear.net/wp-content/uploads/2012/04/DSC_0802-150x150.jpg" class="attachment-thumbnail" alt="DSC_0802" title="DSC_0802" /></a>
<a href='http://www.sniperbear.net/2012/04/25/easter-happened/dsc_0805_2/' title='DSC_0805_2'><img width="150" height="150" src="http://www.sniperbear.net/wp-content/uploads/2012/04/DSC_0805_2-150x150.jpg" class="attachment-thumbnail" alt="DSC_0805_2" title="DSC_0805_2" /></a>
<a href='http://www.sniperbear.net/2012/04/25/easter-happened/dsc_0811/' title='DSC_0811'><img width="150" height="150" src="http://www.sniperbear.net/wp-content/uploads/2012/04/DSC_0811-150x150.jpg" class="attachment-thumbnail" alt="DSC_0811" title="DSC_0811" /></a>
</p>

	Tags: <a href="http://www.sniperbear.net/tag/eggs/" title="eggs" rel="tag">eggs</a>, <a href="http://www.sniperbear.net/tag/turner/" title="Turner" rel="tag">Turner</a>, <a href="http://www.sniperbear.net/tag/family-2/" title="family" rel="tag">family</a>, <a href="http://www.sniperbear.net/tag/church-cabin/" title="church cabin" rel="tag">church cabin</a>, <a href="http://www.sniperbear.net/tag/easter/" title="Easter" rel="tag">Easter</a><br />
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		<title>So I ran this 5K&#8230;&#8230;</title>
		<link>http://www.sniperbear.net/2012/04/25/so-i-ran-this-5k/</link>
		<comments>http://www.sniperbear.net/2012/04/25/so-i-ran-this-5k/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 01:17:06 +0000</pubDate>
		<dc:creator>SniperJess</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[color run]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[run]]></category>

		<guid isPermaLink="false">http://www.sniperbear.net/?p=958</guid>
		<description><![CDATA[And it was so much fun! It&#8217;s called The Color Run and it&#8217;s making the rounds from city to city. I found the info while I was pregnant and made this 5K my first post baby run. I wasn&#8217;t as ready as I&#8217;d hoped to be, but I&#8217;m super proud of myself for getting out &#8230; <a class="read-excerpt" href="http://www.sniperbear.net/2012/04/25/so-i-ran-this-5k/">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
			<content:encoded><![CDATA[<p>And it was so much fun! It&#8217;s called The Color Run and it&#8217;s making the rounds from city to city. I found the info while I was pregnant and made this 5K my first post baby run. I wasn&#8217;t as ready as I&#8217;d hoped to be, but I&#8217;m super proud of myself for getting out there! My boys were there of course and by the time we were heading to the car we were ALL covered in color. I love crossing a finish line or completing a huge goal to see my sweet little family waiting there to congratulate me. It fills my heart with happiness. <img src='http://www.sniperbear.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Lately Ben and I have shifted our focus from running to P90X (him), and spinning/step classes (me). Running will always be a passion we share though, and I secretly can not WAIT until we can manage to run a 5K together. With our new little one, working out together has been difficult&#8230;but if I know us, (and I do), we&#8217;ll make it happen. Check out the pics! Fun! 
<a href='http://www.sniperbear.net/2012/04/25/so-i-ran-this-5k/dsc_0515/' title='DSC_0515'><img width="150" height="150" src="http://www.sniperbear.net/wp-content/uploads/2012/04/DSC_0515-150x150.jpg" class="attachment-thumbnail" alt="DSC_0515" title="DSC_0515" /></a>
<a href='http://www.sniperbear.net/2012/04/25/so-i-ran-this-5k/dsc_0516/' title='DSC_0516'><img width="150" height="150" src="http://www.sniperbear.net/wp-content/uploads/2012/04/DSC_0516-150x150.jpg" class="attachment-thumbnail" alt="DSC_0516" title="DSC_0516" /></a>
<a href='http://www.sniperbear.net/2012/04/25/so-i-ran-this-5k/dsc_0517/' title='DSC_0517'><img width="150" height="150" src="http://www.sniperbear.net/wp-content/uploads/2012/04/DSC_0517-150x150.jpg" class="attachment-thumbnail" alt="DSC_0517" title="DSC_0517" /></a>
<a href='http://www.sniperbear.net/2012/04/25/so-i-ran-this-5k/dsc_0518/' title='DSC_0518'><img width="150" height="150" src="http://www.sniperbear.net/wp-content/uploads/2012/04/DSC_0518-150x150.jpg" class="attachment-thumbnail" alt="DSC_0518" title="DSC_0518" /></a>
<a href='http://www.sniperbear.net/2012/04/25/so-i-ran-this-5k/dsc_0519/' title='DSC_0519'><img width="150" height="150" src="http://www.sniperbear.net/wp-content/uploads/2012/04/DSC_0519-150x150.jpg" class="attachment-thumbnail" alt="DSC_0519" title="DSC_0519" /></a>
<a href='http://www.sniperbear.net/2012/04/25/so-i-ran-this-5k/dsc_0525/' title='DSC_0525'><img width="150" height="150" src="http://www.sniperbear.net/wp-content/uploads/2012/04/DSC_0525-150x150.jpg" class="attachment-thumbnail" alt="DSC_0525" title="DSC_0525" /></a>
<a href='http://www.sniperbear.net/2012/04/25/so-i-ran-this-5k/dsc_0526/' title='DSC_0526'><img width="150" height="150" src="http://www.sniperbear.net/wp-content/uploads/2012/04/DSC_0526-150x150.jpg" class="attachment-thumbnail" alt="DSC_0526" title="DSC_0526" /></a>
<a href='http://www.sniperbear.net/2012/04/25/so-i-ran-this-5k/dsc_0527/' title='DSC_0527'><img width="150" height="150" src="http://www.sniperbear.net/wp-content/uploads/2012/04/DSC_0527-150x150.jpg" class="attachment-thumbnail" alt="DSC_0527" title="DSC_0527" /></a>
<a href='http://www.sniperbear.net/2012/04/25/so-i-ran-this-5k/dsc_0530/' title='DSC_0530'><img width="150" height="150" src="http://www.sniperbear.net/wp-content/uploads/2012/04/DSC_0530-150x150.jpg" class="attachment-thumbnail" alt="DSC_0530" title="DSC_0530" /></a>
<a href='http://www.sniperbear.net/2012/04/25/so-i-ran-this-5k/dsc_0631/' title='DSC_0631'><img width="150" height="150" src="http://www.sniperbear.net/wp-content/uploads/2012/04/DSC_0631-150x150.jpg" class="attachment-thumbnail" alt="DSC_0631" title="DSC_0631" /></a>
<a href='http://www.sniperbear.net/2012/04/25/so-i-ran-this-5k/dsc_0634/' title='DSC_0634'><img width="150" height="150" src="http://www.sniperbear.net/wp-content/uploads/2012/04/DSC_0634-150x150.jpg" class="attachment-thumbnail" alt="DSC_0634" title="DSC_0634" /></a>
<a href='http://www.sniperbear.net/2012/04/25/so-i-ran-this-5k/dsc_0648/' title='DSC_0648'><img width="150" height="150" src="http://www.sniperbear.net/wp-content/uploads/2012/04/DSC_0648-150x150.jpg" class="attachment-thumbnail" alt="DSC_0648" title="DSC_0648" /></a>
</p>

	Tags: <a href="http://www.sniperbear.net/tag/run/" title="run" rel="tag">run</a>, <a href="http://www.sniperbear.net/tag/5k/" title="5k" rel="tag">5k</a>, <a href="http://www.sniperbear.net/tag/color-run/" title="color run" rel="tag">color run</a>, <a href="http://www.sniperbear.net/tag/exercise/" title="exercise" rel="tag">exercise</a>, <a href="http://www.sniperbear.net/tag/family-2/" title="family" rel="tag">family</a><br />
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		<title>Favorite things</title>
		<link>http://www.sniperbear.net/2012/04/24/favorite-things/</link>
		<comments>http://www.sniperbear.net/2012/04/24/favorite-things/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 19:38:09 +0000</pubDate>
		<dc:creator>SniperJess</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.sniperbear.net/?p=955</guid>
		<description><![CDATA[One of my absolute favorite things is getting Lane up from a nap. He nuzzles into my neck and wraps his little arms around my arms. Then, if im lucky, he lets me wrap him up all comfy and he falls back asleep in my arms on the couch while I watch him dream. Happy &#8230; <a class="read-excerpt" href="http://www.sniperbear.net/2012/04/24/favorite-things/">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
			<content:encoded><![CDATA[<p>One of my absolute favorite things is getting Lane up from a nap. He nuzzles into my neck and wraps his little arms around my arms. Then, if im lucky, he lets me wrap him up all comfy and he falls back asleep in my arms on the couch while I watch him dream. Happy Spring Break. <img src='http://www.sniperbear.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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